The days are growing shorter, and there’s a noticeable chill in the air. This transition is the perfect time to reassess your fitness goals and movement habits. As summer fades, staying active helps maintain energy levels, supports well-being, and keeps the body strong and supple. Reformer Pilates is an ideal way to ease into the … Read more
Ellie’s Journey: From Passion to Profession At Elevation Studios, we believe that great Pilates instructors don’t just teach movements—they inspire, guide, and elevate those around them. This month, we’re celebrating Ellie’s anniversary as a Reformer Pilates instructor, recognising her dedication to movement, mindfulness, and mentorship. From client to instructor, Ellie’s Pilates journey has been one … Read more
Elevate Your Pilates, Elevate Your Self-Care Valentine’s Day isn’t just about roses and chocolates—it’s a time to celebrate self-love, strength, and well-being. This year, skip the usual and treat yourself (or a loved one) to a Pilates experience that leaves you feeling empowered, energised, and uplifted. At Elevation Studios, we’re celebrating self-care and movement with … Read more